The Mindset Specialists.
Daily tools to reset your mind and body — anytime, anywhere.
Life is stressful. Old patterns creep back in. Transitions feel overwhelming. And too often, we’re told to just “push through” until things get better.
But real change doesn’t come from ignoring stress. It comes from knowing how to release it. That’s what this app is designed for.
The Mindset Specialists app puts proven mindset tools at your fingertips so you can shift how you feel in minutes — not weeks. Whether you’re carrying stress from the past, stuck in overthinking, or standing at the edge of a big change, you’ll find simple, powerful practices that bring calm, clarity and confidence.
The Mindset Specialists app isn’t just a library of tools, it’s a structured system to help you release stress, reset your mindset, and keep moving forward. Here’s what’s waiting for you inside:
The Foundation Course
Start with the essentials. The Foundation course walks you through the core practices of emotional regulation, stress release, and mindset reset. You’ll learn the simple, proven techniques that create the biggest shifts, so you have a solid base to build on.
Master Courses
Go deeper with master-level courses that focus on specific challenges and transitions. Whether you’re navigating anxiety, letting go of the past, managing perfectionism, or building resilience for high-pressure moments, these courses guide you step by step with practical strategies and real-life application.
Daily Practices
Small steps that create big change. Each day you’ll find short, powerful practices — from journaling prompts and breathwork to quick mindset resets — designed to fit into even the busiest schedule. These are your daily check-ins to keep you grounded, clear, and moving forward.
Guided EFT Sessions
Follow along with clear tapping scripts for stress, overwhelm, fear, or self-doubt. Each session is designed to calm your nervous system in minutes, helping you release emotional blocks and feel lighter straight away.
Guided Meditations
Short audios to help you reset anytime. Morning meditations to start your day strong, evening sessions to release stress before bed, and “in the moment” resets you can use whenever life feels heavy.
Together, these layers mean you’re never stuck. Whether you want to learn the fundamentals, dive deep into a life challenge, or just need a quick reset in the middle of your day, the app meets you where you are.
Daily tools to reset your mind and body anytime, anywhere
Life is stressful. Old patterns creep back in. Transitions feel overwhelming. Real change does not come from pushing through. It comes from knowing how to release stress, calm your mind and reset your body. That is exactly what this app gives you.
Inside you will find the Foundation Course with the core practices for emotional regulation and stress release. Master Courses dive deeper into challenges like anxiety, perfectionism and life transitions. Daily Practices keep you grounded with short prompts, breathwork and reflections. And when you need instant relief, you can use Guided EFT Sessions and Meditations that help you shift how you feel in just minutes.
Why does this matter? Because stress and old experiences do not vanish on their own. They show up in your work, relationships and confidence. This app gives you practical, science-backed tools you can use anytime so you can stop carrying the weight and start moving forward.
You will find quick resets for tough moments, daily practices that build resilience, and step by step guidance that makes change last. It is not another app you download and forget. It is a toolkit to help you actually feel different, not just think different.
£12/month or £99/year (cancel anytime)